Warrenville Personal Trainer First to Implement Revolutionary Boot Camp Workout Music System

Warrenville Personal Trainer First to Implement Revolutionary Boot Camp Workout Music System

– Jeremy Glasgow is a Warrenville, Naperville, Wheaton personal trainer and fitness boot camp instructor. He has just implemented a revolutionary new music interval training system tailor made for fitness boot camps to deliver unparalleled intensity, motivation, and results for his/her clients. It’s called Boot Camp Dynamite powered by Workout Muse, the world’s most trusted source for fitness music and media production.

Jeremy Glasgow is well regarded as the top fitness expert in the local Warrenville area because of his commitment to utilize the latest and greatest tools the fitness world has to offer. According to Jeremy Glasgow “Our boot camps have been a remarkable success and the program has grown faster than I have ever dreamed of.

As my camps became filled to capacity, I started to find it more and more difficult to deliver the same personal attention and supervision as I could with a smaller group. Everything we do is based on timed work sets, and it’s nearly impossible for me to look at both my watch and my many campers at the same time.”

And that’s where Boot Camp Dynamite steps in- the music tells your clients exactly what to do: when to start, when to stop, when to move on to the next exercise, and even provides countdowns and updates to keep them focused on the task at hand.

This personal music trainer assists group exercise instructors so that they can keep their eyes focused on their clients- not the clock. This critical increase in client supervision dramatically decreases the risk of injury in a boot camp style workout.

Jeremy Glasgow goes on further saying “Interval training is scientifically proven to burn nine times more body fat than ordinary exercise. In addition, the right workout music has been show in the research to both reduce perceived exertion and inspire movement resulting in both acute and long-term improvements in exercise performance.

Boot Camp Dynamite combines tried and true interval training protocols with motivating music for one heck of a total training experience. My campers simply love it and I wouldn’t run another workout without it.”

Greg Justice, the President of the Association of Professional Personal Trainers (APPT), agrees saying: “I have been in the personal training business for 26 years and I have seen a lot of fitness fads come and go- but Workout Muse is here to stay. BJ Gaddour’s music interval training system for group exercise has simply revolutionized the fitness industry.

I use it in our corporate fitness programs throughout the country and soon to be seen worldwide. It allows us to press play and work with more people per hour to better leverage our time and maximize profits- it literally helps a trainer make more and work less while helping more people.

In the midst of the current obesity epidemic, Workout Muse could not have popped onto the scene at a better time. If you are a serious fitness professional, you simply can’t afford NOT to implement Workout Muse into your fitness boot camps.”

For more information about Jeremy Glasgow and his local Warrenville fitness boot camps, please visit http://www.undergroundcorefitness.com. He can be reached by phone at 630.885.3309 or by email at jeremy@undergroundcorefitness.com. For more information about the fitness music and media production company, Workout Muse, please visit www.workoutmuse.com.

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Underground Core Fitness combines the best of personal training and the best of boot camps into our Fit Camp program.
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USA Today Coaches Poll Ranks Alabama No. 1

college football rankings

college football rankings

The 2010 College Football season will open with Alabama sitting ranked in the number one position of the USA Today Coaches Poll. Alabama defends it number one ranking finish in 2009 after beating Texas in the NCAA National Championship game.

The final poll results had the Crimson Tide getting 55 first-place votes out the possible 59 votes available from the American Football Coaches Association panel.

The four remaining first-place votes went to the number 2 ranking team Ohio State Buckeyes. The first-place votes push the Buckeyes ahead in the rankings of Florida at No. 3 and No. 4 Texas.

There are some interesting notes for this years rankings and opening games. No. 5 ranked Boise State will open the 2010 season playing the No. 6 team Virgina Tech.

With TCU getting the No. 7 ranking and the No. 5 ranked Boise State, they hold the highest preseason rankings for conference schools who do not recieve automatic bids to the BCS games. The first time ever since the Bowl Championship Series system was put into place in 1998. Prior to this years poll, no such school had opened the season ranked higher than 16th.

The Crimson Tide face a tough schedule even with the returning running back Heisman Trophey winner Mark Ingram. Alabama is scheduled to play Penn State ranked No. 14, Arkansas ranked No. 19 and the No. 4 Florida Gators all within the first five weeks.

It should be noted that Southern California is ineligible for the poll due to the banning from bowl games this season from NCAA sanctions.